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Showing posts from January, 2023

Benefits of Grass-Fed Beef for People on the Ketogenic Diet or Paleo Diet

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Ketogenic and paleo diets  have become far more popular in recent years. This is due to an increased awareness of the various benefits they can bring. For many people, these diets have helped them to lose weight and reduce fatigue. The primary focus of these diets is to maximize fats and proteins whilst minimizing the intake of carbohydrates. Both diets heavily restrict the intake of carbohydrates. What is the difference between a Ketogenic diet and Paleo diet? Both diets are reasonably similar, and both diets have been proven effective as short-term weight loss solutions. The two diets both emphasize the consumption of whole foods. The ketogenic diet has a strict macronutrient intake requirement; this is intended to create a ketosis reaction in your body that burns fats. The paleo diet is less strict in this sense and is more of a lifestyle than a  diet . It focuses on the lifestyle choices and diets of early hunter-gatherers and believes that these are optimal for modern humans as we

7 Uncommon Beef Cuts and How to Cook Them

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Overview of the 7 Uncommon Beef Cuts When it comes to different cuts of  grass fed beef , the options can seem endless. From the most common cuts such as ribeye or sirloin, to the more obscure, such as brisket or chuck, each cut has its own distinct flavor and texture. In this blog, we'll be taking a look at seven of the least common, yet most delicious, cuts of beef you may not have heard of before. From the flavorful flat iron steak to the Brisket, we'll explore the definition and overview of each cut, as well as some tips on how to cook them. Beef is a classic favorite for many, but there are so many cuts to choose from. From classic steaks like ribeye and tenderloin to more uncommon cuts like skirt steak and flat iron, it can be overwhelming trying to decide which cut is right for you. To make your decision easier, here’s a look at seven uncommon beef cuts and how to cook them. 1. Skirt Steak Skirt steak is a thin, flavorful cut of beef taken from the diaphragm muscle of th